How to Improve Our digestive system

 

Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body.

The process of digestion has many stages. There are several organs and other components involved in the digestion of food. These organs are known as the accessory digestive glands (the liver, gall bladder and pancreas).

Other components include the mouth, salivary glands, tongue, teeth and epiglottis. The largest part of the GI tract is the colon or large intestine.

Indigestion — also called dyspepsia or an upset stomach — is a general term that describes discomfort in your upper abdomen. Indigestion is not a disease, but rather some symptoms you experience, including abdominal pain and a feeling of fullness soon after you start eating.

Although indigestion is common, each person may experience indigestion in a slightly different way.

A digestive disease is any health problem that occurs in the digestive tract. Conditions may range from mild to serious. Some common problems include cancerirritable bowel syndrome, and lactose intolerance. Other digestive diseases include:

  • Gallstones, cholecystitis, and cholecystitis.
  • Rectal problems, such as anal fissure, hemorrhoids, proctitis, and rectal prolapse
  • Esophagus problems, such as stricture(narrowing) and achalasia and esophagi.
  • Stomach problems, including gastritis, gastric ulcers usually caused by Helicopter pylori infection and cancer
  • Liver problems, such as hepatitis Bor hepatitis C, cirrhosis, liver failure, and autoimmune and alcoholic hepatitis
  • Pancreatitis and pancreatic pseudocyst
  • Intestinal problems, such as polyps and cancer, infections, Celia disease, Croon disease, ulceration colitis, diverticulitis, malabsorption, short bowel syndrome, and intestinal ischemia
  • Gastrointestinal reflex disease (GERD), peptic ulcer disease, and Hialeah hernia.

The best ways to prevent indigestion are:

1) Eating Organic Food

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 2) Getting Plenty of Fiber in Diet

3) Adding Healthy Fats to Your Diet

4) Staying Hydrated

5) Stress Management

6) Exercising Regularly.

Therefore living a disciplined life is the best way to get rid of digestion problems. If these steps are not followed in the right time, indigestion can take the form of colon problems and may require performing surgical procedures on the digestive tract.

Tests to detect digestive problems like colonoscopy, upper GI endoscopy, capsule endoscopy, endoscopic retrograde electroencephalography (ERCP), and endoscopic ultrasound are also very painful.

Tests to detect digestive problems like colonoscopy, upper GI endoscopy, capsule endoscopy, endoscopic retrograde electroencephalography (ERCP), and endoscopic ultrasound are also very painful.

While undergoing a colon therapy the easiest method to treat your colon is to get your colon cleansed in the natural way. Patients are given laxatives to eat under the recommendation of a doctor and undigested materials stacked up inside it are removed with bowel movements.

Another way to cleanse  a colon  is undergoing a colon hydrotherapy which helps in flushing out all undigested materials from one’s body and in turn it can helps patients who used to suffer from indigestion, get smoother and tighter skin, fresh smelling breath, bright vision and improved digestion by reducing pot belly, depression, and tendency of hair fall.

Ace Transdisciplinary Research Center, is now providing Ayurveda Basti and Colon Hydrotherapy to ensure good health of the patients coming there for a treatment.

This colon therapy institute in Pune is backed up by specialists who uses latest technologies and advanced machinery to perform a colon hydrotherapy. This colon therapy institute in Pune provides free health checkup to the patients before and after colon hydrotherapy is performed to assess the viability of the treatment.

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