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Yoga Benefit for Students

Yoga is the practice of accessing and integrating all aspects of our true nature- body, mind, and spirit – in the pursuit of inner harmony. Though yoga is becoming more popular in schools through physical education classes and after-school programs, the popularity still comes with controversy. But the rising popularity…

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How to Improve Our digestive system

Yoga is the practice of accessing and integrating all aspects of our true nature- body, mind, and spirit – in the pursuit of inner harmony. Though yoga is becoming more popular in schools through physical education classes and after-school programs, the popularity still comes with controversy. But the rising popularity…

READ MORE

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